Salmon Patties Recipe Canned: A Quick and Easy Protein Pack

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If you’re looking for a simple and nutritious meal, consider making salmon patties using canned salmon.

This recipe is not only easy to prepare but also packed with protein and omega-3 fatty acids, making it a great option for a quick dinner or lunch.

Why You’ll Love This Recipe

This salmon patties recipe canned is a great way to incorporate more fish into your diet, and the best part is that it’s incredibly easy to make.

With just a few ingredients, you can have a delicious and healthy meal on the table in no time.

Plus, canned salmon is a convenient and affordable alternative to fresh salmon, making it a great option for those on a budget.

One of the best things about this recipe is that it’s highly customizable. You can add your favorite spices and herbs to give the salmon patties a unique flavor, and you can also serve them with a variety of sides, such as salads, roasted vegetables, or whole grains.

Ingredients

Here is everything you need to make this recipe from scratch.

1 (14.75 oz) can of salmon , Look for a can that is labeled as “”wild-caught”” or “”sustainably sourced”” to ensure that you’re getting the best quality salmon.

1/2 cup of panko breadcrumbs , Panko breadcrumbs are lighter and crisper than regular breadcrumbs, which makes them perfect for adding texture to the salmon patties.

1/4 cup of finely chopped onion , Make sure to chop the onion very finely so that it distributes evenly throughout the salmon mixture.

1/4 cup of finely chopped bell pepper , Any color bell pepper will work, but red or orange bell peppers will add a pop of color to the dish.

2 cloves of garlic, minced , Garlic adds a lot of flavor to the salmon patties, but be careful not to add too much or it can overpower the other ingredients.

1 tablespoon of lemon juice , Freshly squeezed lemon juice is best, but you can also use bottled lemon juice if that’s what you have on hand.

1 teaspoon of Dijon mustard , Dijon mustard adds a tangy flavor to the salmon patties, but you can also use regular mustard if you prefer.

1/2 teaspoon of salt , Use a flaky sea salt or kosher salt for the best flavor.

1/4 teaspoon of black pepper , Freshly ground black pepper is best, but you can also use pre-ground pepper if that’s what you have.

2 tablespoons of olive oil , Olive oil is a healthy and flavorful option for cooking the salmon patties, but you can also use other oils like avocado oil or grapeseed oil.

Why These Ingredients

Canned Salmon

Canned salmon is a convenient and affordable alternative to fresh salmon, and it’s also packed with nutrients like protein, omega-3 fatty acids, and vitamins.

Look for a can that is labeled as “”wild-caught”” or “”sustainably sourced”” to ensure that you’re getting the best quality salmon.

When using canned salmon, make sure to drain the liquid and rinse the salmon under cold water to remove any excess salt or impurities.

You can also use canned salmon that is labeled as “”boneless”” or “”skinless”” to make the recipe easier to prepare.

Panko Breadcrumbs

Panko breadcrumbs are lighter and crisper than regular breadcrumbs, which makes them perfect for adding texture to the salmon patties.

You can also use regular breadcrumbs if that’s what you have on hand, but panko breadcrumbs will give you a lighter and more delicate texture.

To toast the panko breadcrumbs, simply heat a tablespoon of oil in a pan over medium heat and cook the breadcrumbs for about 2-3 minutes, or until they’re lightly browned and crispy.

Instructions

Let’s walk through every step in detail so your recipe turns out perfectly.

Step 1: Drain and Rinse the Salmon , Drain the liquid from the can of salmon and rinse the salmon under cold water to remove any excess salt or impurities. Make sure to pat the salmon dry with a paper towel to remove any excess moisture.

Step 2: Chop the Onion and Bell Pepper , Finely chop the onion and bell pepper and add them to a bowl with the salmon. Make sure to chop them very finely so that they distribute evenly throughout the salmon mixture.

Step 3: Add the Garlic, Lemon Juice, Mustard, Salt, and Pepper , Mince the garlic and add it to the bowl with the salmon, along with the lemon juice, Dijon mustard, salt, and pepper. Mix everything together until just combined, being careful not to overmix the ingredients.

Step 4: Add the Panko Breadcrumbs , Add the toasted panko breadcrumbs to the bowl with the salmon mixture and mix everything together until just combined. Make sure not to overmix the ingredients or the salmon patties may become dense and heavy.

Step 5: Shape the Salmon Patties , Use your hands to shape the salmon mixture into patties, making sure they’re about 1/2 inch thick and roughly the same size. You should end up with about 4-6 salmon patties, depending on the size.

Step 6: Heat the Oil and Cook the Salmon Patties , Heat a couple of tablespoons of oil in a large skillet over medium-high heat and cook the salmon patties for about 3-4 minutes on each side, or until they’re golden brown and cooked through.

How To Serve

serve the salmon patties with a side of roasted vegetables, such as asparagus or Brussels sprouts, and a quinoa salad with lemon vinaigrette. This is a great option for a healthy and balanced meal.

serve the salmon patties on a bed of mixed greens with sliced avocado, cherry tomatoes, and a citrus vinaigrette. This is a great option for a light and refreshing meal.

serve the salmon patties with a side of whole grains, such as brown rice or whole wheat bread, and a side of steamed vegetables, such as broccoli or green beans. This is a great option for a filling and satisfying meal.

serve the salmon patties with a side of fried eggs and whole grain toast for a breakfast or brunch option. This is a great way to add some protein and omega-3 fatty acids to your breakfast routine.

How To Keep Leftovers

Room Temperature

It’s not recommended to store the salmon patties at room temperature for more than 2 hours, as this can allow bacteria to grow and cause foodborne illness. If you need to store the salmon patties for a longer period, it’s best to refrigerate or freeze them.

Refrigerator

To store the salmon patties in the refrigerator, simply place them in an airtight container and refrigerate at a temperature of 40°F (4°C) or below.

The salmon patties will keep for about 3-5 days in the refrigerator, and you can reheat them in the oven or microwave when you’re ready to eat them.

Freezer

To freeze the salmon patties, simply place them in an airtight container or freezer bag and freeze at a temperature of 0°F (-18°C) or below.

The salmon patties will keep for about 2-3 months in the freezer, and you can thaw them overnight in the refrigerator or thaw them quickly by submerging them in cold water.

Top Tips

Use Fresh Ingredients

Make sure to use fresh ingredients, such as fresh lemon juice and chopped herbs, to get the best flavor out of your salmon patties.

Don’t Overmix

Be careful not to overmix the salmon mixture, as this can make the patties dense and heavy. Mix the ingredients just until they’re combined, and then stop mixing.

Use the Right Breadcrumbs

Use panko breadcrumbs instead of regular breadcrumbs to get a lighter and more delicate texture. You can also toast the panko breadcrumbs to give them a crispy texture.

Don’t Overcook

Don’t overcook the salmon patties, as this can make them dry and tough. Cook them until they’re just cooked through and still moist and flaky.

Add Some Heat

Add some heat to your salmon patties by incorporating ingredients like diced jalapenos or red pepper flakes. This will give your salmon patties a spicy kick and add some extra flavor.

Final Thoughts

Salmon patties made with canned salmon are a quick and easy protein pack that can be customized to suit your tastes.

With a few simple ingredients and some basic cooking skills, you can have a delicious and nutritious meal on the table in no time.

So next time you’re in a hurry, consider making some salmon patties and enjoy the benefits of a healthy and easy meal.”