Keto Corned Beef Recipe: A Low Carb Twist on a Classic Dish

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If you’re looking for a keto corned beef recipe that’s both delicious and easy to make, you’re in the right place. This low carb twist on a classic dish is perfect for anyone following a ketogenic diet or just looking for a healthier alternative to traditional corned beef recipes.

Why You’ll Love This Recipe

This keto corned beef recipe is a game changer for anyone who loves corned beef but wants to keep their carb intake low.

By using a low carb corned beef recipe and serving it with cauliflower hash, you can enjoy all the flavors of traditional corned beef without the high carb count.

Plus, this recipe is incredibly easy to make and can be ready in under an hour.

So, what makes this recipe so special? For starters, we’re using a low carb corned beef recipe that’s made with just a few simple ingredients, including corned beef, cauliflower, and spices.

We’re also serving it with a side of cauliflower hash, which is a low carb alternative to traditional hash browns.

Ingredients

Here’s what you’ll need to make this keto corned beef recipe:

1 pound corned beef brisket , look for a low-sodium option to keep the carb count low

1 head of cauliflower , this will be used to make the cauliflower hash

2 tablespoons olive oil , used for cooking the corned beef and cauliflower

1 onion, diced , adds flavor to the corned beef and cauliflower

2 cloves garlic, minced , adds flavor to the corned beef and cauliflower

1 teaspoon dried thyme , adds flavor to the corned beef

1/2 teaspoon salt , used to season the corned beef and cauliflower

1/4 teaspoon black pepper , used to season the corned beef and cauliflower

Why These Ingredients

Corned Beef Brisket

Corned beef brisket is the star of this recipe, and for good reason. It’s a flavorful and tender cut of meat that’s perfect for slow cooking.

When shopping for corned beef, look for a low sodium option to keep the carb count low. You can also use a homemade corned beef recipe if you prefer.

Cauliflower

Cauliflower is a low carb alternative to traditional hash browns, and it’s incredibly versatile. You can use it to make a variety of dishes, from cauliflower rice to cauliflower pizza crust.

In this recipe, we’re using it to make a delicious cauliflower hash that’s perfect for serving alongside the corned beef.

Olive Oil

Olive oil is a healthy and flavorful option for cooking the corned beef and cauliflower. It has a high smoke point, which means it can be heated to high temperatures without burning or smoking.

This makes it perfect for sautéing the onion and garlic, as well as cooking the corned beef and cauliflower.

Instructions

Now that we’ve covered the ingredients, let’s move on to the instructions. This recipe is incredibly easy to make, and it can be ready in under an hour.

Step 1: Prepare the Corned Beef , start by seasoning the corned beef with salt, pepper, and thyme. Heat the olive oil in a large skillet over medium high heat, then add the corned beef and cook for 2-3 minutes on each side, or until browned.

Step 2: Cook the Cauliflower , while the corned beef is cooking, prepare the cauliflower hash. Simply pulse the cauliflower in a food processor until it resembles rice, then sauté it in a separate skillet with some olive oil, onion, and garlic until tender and lightly browned.

Step 3: Serve and Enjoy , once the corned beef and cauliflower are cooked, it’s time to serve and enjoy. Slice the corned beef against the grain, then serve it alongside the cauliflower hash.

You can also add some additional sides, such as a fried egg or some sautéed spinach.

How To Serve

There are many ways to serve this keto corned beef recipe, but here are a few ideas to get you started:

Try serving it with a fried egg and some sautéed spinach for a hearty breakfast or brunch. You could also serve it with a side of roasted vegetables, such as Brussels sprouts or broccoli, for a healthy and flavorful dinner.

For a special occasion, try serving it with some cauliflower mashed “”potatoes”” and a side of sautéed asparagus. This is a great way to impress your guests with a delicious and low carb meal.

You could also serve it with a side of low carb sauerkraut or kimchi for a tangy and flavorful twist on traditional corned beef and cabbage.

How To Keep Leftovers

Room Temperature

You can store leftovers at room temperature for up to 2 hours, but it’s generally not recommended. Bacteria can grow quickly at room temperature, so it’s best to store leftovers in the refrigerator or freezer as soon as possible.

Refrigerator

Leftovers can be stored in the refrigerator for up to 3 days. Simply slice the corned beef and store it in an airtight container, along with the cauliflower hash.

You can reheat it in the microwave or on the stovetop when you’re ready to eat it again.

Freezer

Leftovers can also be frozen for up to 2 months. Simply slice the corned beef and store it in an airtight container or freezer bag, along with the cauliflower hash.

You can reheat it in the microwave or on the stovetop when you’re ready to eat it again.

Top Tips

Use a Low Sodium Corned Beef

Using a low sodium corned beef is essential for keeping the carb count low in this recipe. Look for a brand that has less than 200mg of sodium per serving.

Don’t Overcook the Cauliflower

Cauliflower can become mushy and unappetizing if it’s overcooked. Try to cook it until it’s just tender, then remove it from the heat to prevent overcooking.

Add Some Flavor with Spices

Spices can add a lot of flavor to this recipe without adding extra carbs. Try adding some dried thyme or rosemary to the corned beef for a delicious and herby flavor.

Experiment with Different Sides

There are many different sides you can serve with this recipe, from roasted vegetables to sautéed spinach. Experiment with different options to find your favorite.

Make it Ahead of Time

This recipe can be made ahead of time, which makes it perfect for meal prep or special occasions. Simply cook the corned beef and cauliflower, then store them in the refrigerator or freezer until you’re ready to serve.

Final Thoughts

This keto corned beef recipe is a delicious and low carb twist on a classic dish. With its tender corned beef and crispy cauliflower hash, it’s a meal that’s sure to please even the pickiest of eaters.

So why not give it a try and see what you think?